Hi, I’m Brenna.

I’ve spent the better part of two decades working in the mental health field, working across populations. While my foundation is in trauma informed care, my heart lies in supporting women through the unique challenges of reproductive challenges and perinatal mental health. As someone who has personally navigated the complexities of IVF, I bring a deep level of understanding and compassion to those struggling with fertility issues.

A smiling woman with long brown hair sitting on a brown chair in a room with a wall decorated with framed artwork and a green sign that reads "this room is for crying". There are two large windows above the wall, and she is wearing a black sleeveless top and dark jeans.

My approach to therapy is grounded in empathy, understanding, and evidence-based practices, with a focus on creating a safe, supportive environment where clients can feel heard and validated. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR) and Accelerated Resolution Therapy - both highly effective treatment for trauma - which help clients process and heal from past experiences.

Whether you are dealing with the weight of trauma, anxiety, or the emotional complexities of perinatal health, I am here to walk alongside you on your journey to mental well-being.